So, 3 weeks down, official weigh in this morning down 4.4kg to 76.7kg. Slightly disappointed by this and annoyed as the lying bastard scales I use at home during the week suggested I was 75! I'm waiting until the 30th to get another set of proper stats done at the gym to see where I'm at body fat %age wise etc, but interested to see the results.
So a new diet, and my worst fears have come to pass, NO carbs for dinner! Guess I'll be having another 2 or 3 nights of troubled sleep, waking up hungry as I get used to that, deep joy! But I figured that at least I'd have more carbs to eat during the day to compensate so it would be alright, but no wait, they're unch'd, I guess I should be thankful for small mercies! Gym stats on day 1 said I needed to lose 13.5kg to ideal weight, so best I get a freakin' move on. On this weeks allowance, if I don't drop 3kg, I'll eat my arm... (to make sure I lose it). Desperate times and measures and all that!
How many grams of protein if you eat your arm? You might end up putting on weight.
ReplyDeleteWell net net, it should be a zero sum game until my fingers come out of my backside. Then I'll start to see the benefits!
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