So Patrick told me that I can have my evening carbs back when he can see my abs. I added an extra couple of sit-ups to my sets this past couple of days, it really seems to have made a difference.
Here's looking forward to a nice big bowl of spag bol on day 22!
Mmmmm fab look there Peter! My husband has a set of those too, although they don't fit so well around the sides
ReplyDeleteAs long as they cover your love-handles, job done!
ReplyDeleteOff I go to eat my 70g of dinnertime carbs. It's really too much carbohydrate if anything.
Thats 40% more than I get, stop showing off!
ReplyDeleteTime to get a job as a lifeguard in California... bounding across the dunes. Just got to even out that tan.
ReplyDeleteThat's just the bikini line
ReplyDelete