Friday, June 17, 2011

day 18

So Patrick told me that I can have my evening carbs back when he can see my abs.  I added an extra couple of sit-ups to my sets this past couple of days,  it really seems to have made a difference.

Here's looking forward to a nice big bowl of spag bol on day 22!

5 comments:

  1. Mmmmm fab look there Peter! My husband has a set of those too, although they don't fit so well around the sides

    ReplyDelete
  2. As long as they cover your love-handles, job done!

    Off I go to eat my 70g of dinnertime carbs. It's really too much carbohydrate if anything.

    ReplyDelete
  3. Thats 40% more than I get, stop showing off!

    ReplyDelete
  4. Time to get a job as a lifeguard in California... bounding across the dunes. Just got to even out that tan.

    ReplyDelete