I know they're a bit temperamental but today each time I stood on them they decided to give me a different reading. Seemed to make a difference if I was facing north or not, maybe it's my natural magnetism?
Anyway I settled on 74.4 which is down 900g on the week which is 6.7kg total, but I could be misreading it and I'm actually fatter, who knows...
Tried the abs video this morning, for the time being I'm going to call it the 3 minute abs!
Were you too mesmerised watching the spandex or was it too grueling to do for 8 min?
ReplyDeleteAm with you on the scales, mine vary dramatically depending on which way the wind is blowing....
ReplyDeleteHaven't had a chance to watch the ABS video yet- did you do it in 3mins?
It was really hurting my neck. I cricked it the week before PCP started, and it's not been quite right since. Ijust took it easy, so although I was on the floor for 8 mins I only did bits.
ReplyDeleteSee Noel's post regarding poo. "dropping the kids off at the pool" before or after weighing can really affect the result I have found.
ReplyDeleteI try to only weigh myself after the morning "constitutional" and before I have eaten anything so as to remove variables.
Either that or the moon is closer today and you are affected by its gravitational force.
In any case a great result. Fat down, muscle up and muscle weighs more remember.